Unforgettable team experiences

Transformational practices and workshops for your team to connect at a deeper level.

What we offer

Holotropic style breathwork

  • Can host up to 30 people at the Light House studio in Highland

  • Can travel to Salt Lake, Heber, or Utah County. Requirements:

    • A conference or meeting room with adequate space for everyone to lie down with a yoga mat

    • Ability to play music without disturbing other workspaces

  • We provide mats, bolsters, blankets, and eye masks.

  • Crystal singing bowls are optional to create a sound bath experience.

  • Time needed: 75-90 minutes

  • Cost range: $75-125 per person – reach out for a quote.

Yoga

  • Can host up to 20 people at the Light House studio in Highland

  • Can travel to Salt Lake, Heber, or Utah County. Requirements:

    • A conference or meeting room with adequate space

  • We provide mats, yoga straps, blocks, and bolsters

  • Time ranges: 60 or 90 minutes

  • Cost range: ~$200-300 for a session – reach out for a quote.

  • Erin received her yoga certification from YogaWorks in New York City and has 15 years experience teaching groups and individuals.

Mindfulness meditation

  • Can host up to 30 people at the Light House studio in Highland

  • Can travel to Salt Lake, Heber, or Utah County. Requirements:

    • A conference or meeting room with adequate space

  • Crystal singing bowls optional for a sound bath experience.

  • We can provide mats and bolsters if desired.

  • Time needed: 45 or 60 minutes

  • Cost range: $60-100 per person – reach out for a quote.

Combined experiences

  • Yoga and mindfulness meditation with Erin

    • 2 hours to rejuvenate and strengthen mind, body, and spirit

  • Tai chi with Niki and breathwork with Michael

    • 2-2.5 hours to explore deep inner work, receive, release, and find profound clarity

  • Yoga with Erin and breathwork with Michael

    • 2 hours to integrate intention and movement, to experience breakthroughs, find direction, and reconnect deeply

“Every single person mentioned you and breathwork as one of the most impactful pieces of the week.

This was an absolute game changer. You created such a special space for us to take our team to a whole different level.

Highlight of our week together FOR SURE.”

— Jud, The Leadership Circle

Contact us